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After IVF Transfer What not to do?

After IVF Transfer What not to do?

IVF treatment demands careful attention, diligence, and patience, after your IVF transfer you want to make sure that you avoid doing things that can negatively affect your IVF success rates in India. Read on to know about what you should avoid doing after your IVF embryo transfer to increase your chances of implantation.

After your IVF transfer in India phase, the status of your IVF treatment success will be decided, and your fertility specialist will guide you on how to improve the success rate of embryo transfer because it is not an easy task, but a very intricate medical matter. After you have had your IVF transfer, you need to enter the waiting period, often called the two-week wait. This is a period of both excitement and emotional stress and your action during this waiting period stage may make or break your IVF cycle, resulting in a successful or unsuccessful parenthood dream of having a child.

The first thing that you should avoid doing after your IVF transfer is not keeping away from a hectic working schedule. You must prioritize taking sufficient rest and some days off so that you can relax, unwind and rejuvenate yourself after going through the IVF procedure in India. Nothing vigorous should be undertaken, but also sitting in bed for a prolonged period of time should be avoided, it’s important to keep moving.

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Foods & Beverages to Steer Clear of Post IVF Transfer

Don’t eat processed foods, junk food, soft cheeses, seafood with a high mercury content that includes tuna, mackerel, and sea bass. Avoid drinking alcoholic beverages as well as sodas, as these tend to be worst for fertility health as well as for general health and wellness. Also, consuming refined sugar should be strictly avoided, as it creates pressure over the organs of the body to produce more insulin quickly to balance the sugar level.

Note: Discuss with your IVF Specialist in India about which IVF diet plan will work best for you according to different stages of your IVF treatment cycle.

Say Goodbye to Stress!

Avoid high-stress work after your IVF treatment in India. Your body releases a cascade of hormones in response to stress, which may cause higher emotional stress, biological reactions, etc., resulting in unsuccessful implantation. Post your IVF transfer try to de-stress and explore relaxation techniques such as yoga, meditation, and Tai Chi, also try to find a self-care activity that relaxes you. You can also try spending time in nature and focus more on calming routines that you can practice anywhere.

Don’t Panic about After IVF Transfer Symptoms

It is normal to experience minor symptoms post IVF transfer. It’s completely normal and nothing to worry about, just make sure that you know the difference between minor and extreme symptoms. For example, light spotting, mild to moderate cramping is relatively common, but unusual bleeding, severe cramps demand immediate doctor attention. If the cramping is especially severe and accompanied by heavy bleeding, contact your IVF center right away.

Try not to obsess too much about how you feel and be prudent about following all directions from your selected IVF hospital in India, preparing in advance and knowing what to expect on the day of your transfer and after it can decrease your irrelevant worries and maximize your chances of success. It’s easy to get overwhelmed and make general assumptions based on internet browsing, so be careful to keep away from that, simply take instructions from your clinic, they know what’s best for you according to your individualized condition.

During the Two- Week Wait

  • Some people who are pregnant have cramps and some don’t
  • Some people who are pregnant have spotting and some don’t
  • Some people have mood swings, breast tenderness, etc., and some feel nothing at all

There are no signs and symptoms that are indicative of pregnancy or no pregnancy. It is best to take a test when your best IVF Centre in India recommends it. In fact, even if you have no pregnancy symptoms, you may get pregnant, it’s impossible to tell exactly.

The anticipation and waiting period for the outcome can be tough, but remind yourself that no matter what the outcome, you will be okay. You already went through injections, appointments, and some ups and downs on the infertility roller coaster. Remind yourself that you and your doctor know what works best for you and stick to that regime.

Lean on Your Support System

Let your people close to you cheer you as you wait to find out if the embryo transfer was successful. This is the time when your partner, friends, and your fertility clinic can be inestimable, you have been through so much in the weeks leading up to the transfer, and this is an important time to nurture yourself by staying away from negative vibes, strict lists of resolutions, etc. Stay hydrated, eat wholesome meals, exercise in moderation, incorporate healthy sleep patterns, and most importantly take it easy, don’t do anything forcefully.

Note: There are no real restrictions after IVF transfer, but relaxing and getting an adequate amount of rest is important to allow your body to focus on implanting the embryo successfully.

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